Deepak Saini Show

Deepak Saini

Exceptional Conversations with Exceptional People

  1. Unveiling the Truth About Inflammation with Elizabeth Yarnell

    12/19/2025

    Unveiling the Truth About Inflammation with Elizabeth Yarnell

    Elizabeth Yarnell is dedicated to demystifying autoimmune conditions by shifting the paradigm toward inflammation. A TEDx speaker, patented inventor, award-winning author, traditional naturopath, and founder of The Inflammation Academy, Elizabeth has been featured in numerous newspapers, magazines, podcasts, and summits as well as on NBC, ABC, CBS, and PBS, and in the “Strange Pain” docuseries. Her upcoming book connects inflammation and autoimmunity. In this episode we discuss the connection between inflammation and autoimmune diseases, the widespread nature of inflammations, its various symptoms as well as the benefits of reducing exposure to chemicals in everyday products. Get your personal Inflammation Score > InflammationInvestigator.com  Connect with Elizabeth https://elizabethyarnell.com/   http://www.youtube.com/c/ElizabethYarnell  https://www.linkedin.com/in/elizabethyarnell/  https://www.instagram.com/elizabethyarnell_naturopath/  https://www.facebook.com/ElizabethYarnellNaturopath   linktr.ee/elizabethyarnell  Podcast Sponsor - BIOptimizers: Masszymes Coupon Code: DEEPAK15 - For 15% off all your purchases https://bioptimizers.com/?rfsn=6799207.093f5c&utm_source=refersion&utm_medium=affiliate&utm_campaign=6799207.093f5c Subscribe to never miss a future episode! The Deepak Saini Show Exceptional Conversations with Exceptional People —------------------------------ Download Deepak’s free Guides:  7 Step to Optimize Mental, Physical & Financial Performance:  http://www.deepaksainihealth.com/freebie  Debunking 5 Personal Development Myths: https://deepaksainihealth.com/debunking  3 Strategies to Naturally Boost Your Testosterone: https://deepaksainihealth.com/test/  Deepak Saini helps clients Optimize, Mental, Physical and Financial Performance. Having spent many stressful years in the corporate world and overcoming an autoimmune condition, obesity and a back injury, he brings a unique perspective to working with his clients. When this father of two is not spending time with his family, he is staying at the forefront of emerging and cutting-edge health research. Deepak is also a speaker, podcast host, international best-selling author and working on becoming a Centenarian. Be Bold and Buck the System! Deepak Saini Stay Connected Facebook: https://www.facebook.com/deepaksainihealth/ Instagram: https://www.instagram.com/dsainihealth/  LinkedIn: https://www.linkedin.com/in/deepak-saini-performance-aa486215a/  YouTube: https://www.youtube.com/channel/UChWvgpLG5V19PKDkFitQR-g  Music Produced by Jxxiii Link to Jxxiii youtube channel (If you like it, don’t forget to subscribe) https://www.youtube.com/channel/UC6mVXBpSh5Np0tY5L3HDH_g

    37 min
  2. Proving You Can Build Muscle and Lose Fat While Traveling!

    12/12/2025

    Proving You Can Build Muscle and Lose Fat While Traveling!

    In this Solosode, I share my insights from a seven-month experiment that I conducted to see if it's possible to improve body composition while traveling and living out of routine. Despite maintaining a busy schedule and limited access to traditional exercise facilities, I achieved significant improvements in lean muscle mass, reduced body fat, and lower inflammation levels. The results demonstrated that men over 40 can effectively increase muscle mass and reduce body fat through a balanced approach, even when facing travel and social disruptions, emphasizing the importance of strategic fitness routines. Podcast Sponsor - Kion Essential Amino Acids Coupon Code: DEEPAK10 - For 10% off all your purchases https://glnk.io/j6vy/dsainihealth  Subscribe to never miss a future episode! The Deepak Saini Show Exceptional Conversations with Exceptional People —------------------------------ Download Deepak’s free Guides:  7 Step to Optimize Mental, Physical & Financial Performance:  http://www.deepaksainihealth.com/freebie  Debunking 5 Personal Development Myths: https://deepaksainihealth.com/debunking  3 Strategies to Naturally Boost Your Testosterone: https://deepaksainihealth.com/test/  Deepak Saini helps clients Optimize, Mental, Physical and Financial Performance. Having spent many stressful years in the corporate world and overcoming an autoimmune condition, obesity and a back injury, he brings a unique perspective to working with his clients. When this father of two is not spending time with his family, he is staying at the forefront of emerging and cutting-edge health research. Deepak is also a speaker, podcast host, international best-selling author and working on becoming a Centenarian. Be Bold and Buck the System! Deepak Saini Stay Connected Facebook: https://www.facebook.com/deepaksainihealth/ Instagram: https://www.instagram.com/dsainihealth/  LinkedIn: https://www.linkedin.com/in/deepak-saini-performance-aa486215a/  YouTube: https://www.youtube.com/channel/UChWvgpLG5V19PKDkFitQR-g  Music Produced by Jxxiii Link to Jxxiii youtube channel (If you like it, don’t forget to subscribe) https://www.youtube.com/channel/UC6mVXBpSh5Np0tY5L3HDH_g

    15 min
  3. Restoring Our Relationship with Nature with Tim Christophersen

    10/24/2025

    Restoring Our Relationship with Nature with Tim Christophersen

    Tim Christophersen is a leading global voice on ecosystem restoration, with over 25 years of experience in climate and biodiversity advocacy. He is the author of ‘Generation Restoration’, a roadmap for restoring nature at planetary scale. His career includes pivotal roles at the International Union for Conservation of Nature, and 15 years as a diplomat with the United Nations Environment Programme. In 2022, Tim joined the private sector as Vice President of Climate Action at Salesforce, where he drives sustainability initiatives with major corporations and public institutions. Tim also explores regenerative practices on his family farm in Denmark, continuing his personal mission to restore planetary abundance and beauty. In this episode we discuss the impact of human intentionality on wildlife, the importance of ecosystem restoration and the benefits of nature connection for personal health and well-being Connect with Tim LinkedIn: https://www.linkedin.com/in/tim-christophersen-a4876228/  Website: timchristophersen.com  Podcast Sponsor - Kion Essential Amino Acids Coupon Code: DEEPAK10 - For 10% off all your purchases https://glnk.io/j6vy/dsainihealth  Subscribe to never miss a future episode! The Deepak Saini Show Exceptional Conversations with Exceptional People —------------------------------ Download Deepak’s free Guides:  7 Step to Optimize Mental, Physical & Financial Performance:  http://www.deepaksainihealth.com/freebie  Debunking 5 Personal Development Myths: https://deepaksainihealth.com/debunking  3 Strategies to Naturally Boost Your Testosterone: https://deepaksainihealth.com/test/  Deepak Saini helps clients Optimize, Mental, Physical and Financial Performance. Having spent many stressful years in the corporate world and overcoming an autoimmune condition, obesity and a back injury, he brings a unique perspective to working with his clients. When this father of two is not spending time with his family, he is staying at the forefront of emerging and cutting-edge health research. Deepak is also a speaker, podcast host, international best-selling author and working on becoming a Centenarian. Be Bold and Buck the System! Deepak Saini Stay Connected Facebook: https://www.facebook.com/deepaksainihealth/ Instagram: https://www.instagram.com/dsainihealth/  LinkedIn: https://www.linkedin.com/in/deepak-saini-performance-aa486215a/  YouTube: https://www.youtube.com/channel/UChWvgpLG5V19PKDkFitQR-g  Music Produced by Jxxiii Link to Jxxiii youtube channel (If you like it, don’t forget to subscribe) https://www.youtube.com/channel/UC6mVXBpSh5Np0tY5L3HDH_g

    34 min
  4. Optimize Mitochondrial Health for Peak Performance

    10/17/2025

    Optimize Mitochondrial Health for Peak Performance

    In this Solosode, I share the critical role of maintaining optimal mitochondrial function for high-performing individuals as there are various factors that can impact your mitochondrial health such as lifestyle choices, stress and environmental factors. In order to support your mitochondrial function it is important to have comprehensive testing and targeted intervention for long-term success, performance and maintaining health. Being able to sustain your energy and sharpen your competitive edge is so important these days and your mitochondrial function affects both your personal and professional life. When you ignore it, it is costing you performance in both realms and can set you up for bigger problems in the future. Discover how you can optimize health, performance, and longevity through the insights in this episode Podcast Sponsor - BIOptimizers: Masszymes Coupon Code: DEEPAK15 - For 15% off all your purchases https://bioptimizers.com/?rfsn=6799207.093f5c&utm_source=refersion&utm_medium=affiliate&utm_campaign=6799207.093f5c Subscribe to never miss a future episode! The Deepak Saini Show Exceptional Conversations with Exceptional People —------------------------------ Download Deepak’s free Guides:  7 Step to Optimize Mental, Physical & Financial Performance:  http://www.deepaksainihealth.com/freebie  Debunking 5 Personal Development Myths: https://deepaksainihealth.com/debunking  3 Strategies to Naturally Boost Your Testosterone: https://deepaksainihealth.com/test/  Deepak Saini helps clients Optimize, Mental, Physical and Financial Performance. Having spent many stressful years in the corporate world and overcoming an autoimmune condition, obesity and a back injury, he brings a unique perspective to working with his clients. When this father of two is not spending time with his family, he is staying at the forefront of emerging and cutting-edge health research. Deepak is also a speaker, podcast host, international best-selling author and working on becoming a Centenarian. Be Bold and Buck the System! Deepak Saini Stay Connected Facebook: https://www.facebook.com/deepaksainihealth/ Instagram: https://www.instagram.com/dsainihealth/  LinkedIn: https://www.linkedin.com/in/deepak-saini-performance-aa486215a/  YouTube: https://www.youtube.com/channel/UChWvgpLG5V19PKDkFitQR-g  Music Produced by Jxxiii Link to Jxxiii youtube channel (If you like it, don’t forget to subscribe) https://www.youtube.com/channel/UC6mVXBpSh5Np0tY5L3HDH_g

    17 min
  5. Transform Your Health: Wearables, Health Tracking, and Longevity with Dr. Torkil Færø

    09/26/2025

    Transform Your Health: Wearables, Health Tracking, and Longevity with Dr. Torkil Færø

    Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles place on our bodies. When his father died at  73, he realized that he had to change his own lifestyle. Being 40 pounds overweight, under-trained, over-stressed, under-slept and drinking alcohol daily, he learned that this lifestyle could deprive him of decades.  Using wearables he found a way to track and regulate his nervous system and physiology.  In this episode we discuss how medical training overlooks preventative health factors, the importance of monitoring biometric data through wearables and the significance of balancing stress with rest to maintain overall health. Book: The Pulse Cure https://www.amazon.com/Pulse-Cure-revolutionary-balance-optimise/dp/1529437334/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706301238&sr=1-1  IG English: https://www.instagram.com/doc.torkil  IG Norwegian: https://www.instagram.com/dr.torkil/  Podcast Sponsor - BIOptimizers: Masszymes Coupon Code: DEEPAK10 - For 10% off all your purchases https://bioptimizers.com/?rfsn=6799207.093f5c&utm_source=refersion&utm_medium=affiliate&utm_campaign=6799207.093f5c Subscribe to never miss a future episode! The Deepak Saini Show Exceptional Conversations with Exceptional People —------------------------------ Download Deepak’s free Guides:  7 Step to Optimize Mental, Physical & Financial Performance:  http://www.deepaksainihealth.com/freebie  Debunking 5 Personal Development Myths: https://deepaksainihealth.com/debunking  3 Strategies to Naturally Boost Your Testosterone: https://deepaksainihealth.com/test/  Deepak Saini helps clients Optimize, Mental, Physical and Financial Performance. Having spent many stressful years in the corporate world and overcoming an autoimmune condition, obesity and a back injury, he brings a unique perspective to working with his clients. When this father of two is not spending time with his family, he is staying at the forefront of emerging and cutting-edge health research. Deepak is also a speaker, podcast host, international best-selling author and working on becoming a Centenarian. Be Bold and Buck the System! Deepak Saini Stay Connected Facebook: https://www.facebook.com/deepaksainihealth/ Instagram: https://www.instagram.com/dsainihealth/  LinkedIn: https://www.linkedin.com/in/deepak-saini-performance-aa486215a/  YouTube: https://www.youtube.com/channel/UChWvgpLG5V19PKDkFitQR-g  Music Produced by Jxxiii Link to Jxxiii youtube channel (If you like it, don’t forget to subscribe) https://www.youtube.com/channel/UC6mVXBpSh5Np0tY5L3HDH_g

    41 min
  6. Lessons from a European Adventure

    09/19/2025

    Lessons from a European Adventure

    In this Solosode, I share my personal experiences from my European travels with my family. Over the many days traveling through Europe with my family, I reflected on many different lessons that I learned like the importance of accountability. When you stop and take the time to reflect, you will discover the importance of maintaining fitness and nutrition during travel, including regular physical activity. Maintaining mobility and engaging in active recovery to prevent injuries is key when it comes to travel. This is as simple as adapting your regular workouts to include walking, stair climbing and push-ups.  Having a plan and being flexible while adjusting your nutrition during travel to include local delicacies and managing alcohol consumption will help you enjoy your time away and avoid being ill while away.  Podcast Sponsors  Kion Essential Amino Acids Coupon Code: DEEPAK10 - For 10% off all your purchases https://glnk.io/j6vy/dsainihealth  Subscribe to never miss a future episode! The Deepak Saini Show Exceptional Conversations with Exceptional People —------------------------------ Download Deepak’s free Guides:  7 Step to Optimize Mental, Physical & Financial Performance:  http://www.deepaksainihealth.com/freebie  Debunking 5 Personal Development Myths: https://deepaksainihealth.com/debunking  3 Strategies to Naturally Boost Your Testosterone: https://deepaksainihealth.com/test/  Deepak Saini helps clients Optimize, Mental, Physical and Financial Performance. Having spent many stressful years in the corporate world and overcoming an autoimmune condition, obesity and a back injury, he brings a unique perspective to working with his clients. When this father of two is not spending time with his family, he is staying at the forefront of emerging and cutting-edge health research. Deepak is also a speaker, podcast host, international best-selling author and working on becoming a Centenarian. Be Bold and Buck the System! Deepak Saini Stay Connected Facebook: https://www.facebook.com/deepaksainihealth/ Instagram: https://www.instagram.com/dsainihealth/  LinkedIn: https://www.linkedin.com/in/deepak-saini-performance-aa486215a/  YouTube: https://www.youtube.com/channel/UChWvgpLG5V19PKDkFitQR-g  Music Produced by Jxxiii Link to Jxxiii youtube channel (If you like it, don’t forget to subscribe) https://www.youtube.com/channel/UC6mVXBpSh5Np0tY5L3HDH_g

    18 min
  7. Empowering Parents with Dr. Miriam Sekandi

    08/22/2025

    Empowering Parents with Dr. Miriam Sekandi

    Dr. Miriam Sekandi is an educator, keynote speaker, and best-selling author of It Takes a Village to Wreck a Child. She helps parents and workplace leaders break free from cultural conditioning and inherited trauma through her S.A.C.R.E.D Communication Method - a framework for emotionally fluent leadership at home and at work. Born in Uganda and now based in Canada, she’s raised four children across continents and cultures. Her work began with a personal reckoning: realizing she was repeating the very patterns that wounded her. Today, she teaches others to lead with awareness, connection, and the courage to break generational cycles In this episode we discuss breaking generation parenting patterns, the evolution in parenting and how we approach our children as well as the legacy you are leaving when it comes to parenting. Free Resource: https://drmiriamsekandi.com/chatbots  Website & Social Links: https://miriam.funnelstreamcard.com  Podcast Sponsor - BIOptimizers: Magnesium Breakthrough Coupon Code: DEEPAK10 - For 10% off all your purchases https://bioptimizers.com/?rfsn=6799207.093f5c&utm_source=refersion&utm_medium=affiliate&utm_campaign=6799207.093f5c Subscribe to never miss a future episode! The Deepak Saini Show Exceptional Conversations with Exceptional People —------------------------------ Download Deepak’s free Guides:  7 Step to Optimize Mental, Physical & Financial Performance:  http://www.deepaksainihealth.com/freebie  Debunking 5 Personal Development Myths: https://deepaksainihealth.com/debunking  3 Strategies to Naturally Boost Your Testosterone: https://deepaksainihealth.com/test/  Deepak Saini helps clients Optimize, Mental, Physical and Financial Performance. Having spent many stressful years in the corporate world and overcoming an autoimmune condition, obesity and a back injury, he brings a unique perspective to working with his clients. When this father of two is not spending time with his family, he is staying at the forefront of emerging and cutting-edge health research. Deepak is also a speaker, podcast host, international best-selling author and working on becoming a Centenarian. Be Bold and Buck the System! Deepak Saini Stay Connected Facebook: https://www.facebook.com/deepaksainihealth/ Instagram: https://www.instagram.com/dsainihealth/  LinkedIn: https://www.linkedin.com/in/deepak-saini-performance-aa486215a/  YouTube: https://www.youtube.com/channel/UChWvgpLG5V19PKDkFitQR-g  Music Produced by Jxxiii Link to Jxxiii youtube channel (If you like it, don’t forget to subscribe) https://www.youtube.com/channel/UC6mVXBpSh5Np0tY5L3HDH_g

    39 min
  8. Suicide, Silence, and the Weight Men Carry

    08/08/2025

    Suicide, Silence, and the Weight Men Carry

    In this Solo Sode, I share my personal experiences with male suicide and the alarming statistics surrounding this issue, as well as the cultural and societal factors that contribute to men's mental health challenges such as career stress, financial worries, the impact of toxic digital environments and many more. The need for open conversations about emotions and the importance of social support in preventing mental health issues, advocating for healthy coping strategies and early intervention is critical, particularly for men who may be hesitant to seek help. Podcast Sponsors  Kion Essential Amino Acids Coupon Code: DEEPAK10 - For 10% off all your purchases https://glnk.io/j6vy/dsainihealth  Subscribe to never miss a future episode! The Deepak Saini Show Exceptional Conversations with Exceptional People —------------------------------ Download Deepak’s free Guides:  7 Step to Optimize Mental, Physical & Financial Performance:  http://www.deepaksainihealth.com/freebie  Debunking 5 Personal Development Myths: https://deepaksainihealth.com/debunking  3 Strategies to Naturally Boost Your Testosterone: https://deepaksainihealth.com/test/  Deepak Saini helps clients Optimize, Mental, Physical and Financial Performance. Having spent many stressful years in the corporate world and overcoming an autoimmune condition, obesity and a back injury, he brings a unique perspective to working with his clients. When this father of two is not spending time with his family, he is staying at the forefront of emerging and cutting-edge health research. Deepak is also a speaker, podcast host, international best-selling author and working on becoming a Centenarian. Be Bold and Buck the System! Deepak Saini Stay Connected Facebook: https://www.facebook.com/deepaksainihealth/ Instagram: https://www.instagram.com/dsainihealth/  LinkedIn: https://www.linkedin.com/in/deepak-saini-performance-aa486215a/  YouTube: https://www.youtube.com/channel/UChWvgpLG5V19PKDkFitQR-g  Music Produced by Jxxiii Link to Jxxiii youtube channel (If you like it, don’t forget to subscribe) https://www.youtube.com/channel/UC6mVXBpSh5Np0tY5L3HDH_g

    30 min
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About

Exceptional Conversations with Exceptional People

Information

  • Creator
    Deepak Saini
  • Years Active
    2024 - 2025
  • Episodes
    92
  • Rating
    Explicit
  • Copyright
    © Deepak Saini
  • Show Website
    Deepak Saini Show